Break Free
Getting clean starts here. 17 modules. Private support session tailored to you.
Modules conclude with a 1 hour private session with Kris
Welcome-Introduction
Chicken And The Egg Theory
Stages Of Change
Taking Ownership
How Much Money Is Your Addiction Costing You
How Much Time Is Your Addiction Costing You
How Much Is Your Addiction Costing You Emotionally
Sunk Cost Fallacy
The Mind & The Body - Managing Triggers
The Mind & The Body - Healthy Habits
The Mind & The Body - Goal Setting - Recovery Related
The Mind & The Body - Goal Setting - Non Recovery Related
Relationships - Family
Relationships - Types Of Relationships
Relationships - Managing Relationships
What's Next - Future
What's Next - Ourtro